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Homemade Ground Chicken Nuggets Air Fryer Recipe (Healthy & Easy)

Ground chicken nuggets air fryer recipes have completely changed our weeknight dinner game! These crispy, protein-packed nuggets deliver that satisfying crunch kids crave with the lean nutrition parents want. Plus, they cook in just minutes with virtually no oil compared to traditional deep-fried versions.

ground chicken nuggets air fryer
ground chicken nuggets air fryer

Jake, my pickiest eater, actually requests these by name now! Last week, he even asked to help roll the nuggets while Emma worked on homework and Lily set the table. Those rare moments of kitchen teamwork are absolutely priceless in our busy household.

Air fryer ground chicken nuggets are my go-to solution when soccer practice runs late or David has an evening meeting. They require minimal prep, cook quickly while I help with homework, and clean-up is a breeze since there’s no greasy stovetop to scrub. My secret? I prep double batches on weekends and freeze the extras!

What You Need to Make This Recipe

This ground chicken nuggets air fryer recipe uses simple ingredients you likely have on hand. Ground chicken forms the base, while panko breadcrumbs create that irresistible crunch my kids love. I always add grated parmesan for extra flavor—trust me, it makes all the difference! The complete ingredient list with exact measurements is in the recipe card below.

ground chicken nuggets air fryer ingredients
ground chicken nuggets air fryer ingredients

How to Make ground chicken nuggets air fryer

Making air fryer ground chicken nuggets is surprisingly simple! You’ll mix seasoned ground chicken with binders, form into bite-sized pieces, coat in a crispy breading mixture, then air fry for about 10 minutes. The result is golden-brown nuggets that are crispy outside, juicy inside, and guaranteed to disappear quickly from your dinner table. My kids can’t tell the difference from store-bought!

ground chicken nuggets air fryer served

Homemade Ground Chicken Nuggets Air Fryer Recipe (Healthy & Easy)

Crispy, juicy ground chicken nuggets made in the air fryer with simple ingredients and minimal oil. These kid-approved nuggets cook in just minutes for a quick, healthy dinner that the whole family will love!
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Appetizer, Main Course
Cuisine: American
Calories: 320

Ingredients
  

For the Chicken Mixture
  • 1 pound ground chicken
  • 1 large egg beaten
  • 1/3 cup panko breadcrumbs
  • 2 tablespoons mayonnaise optional, for moisture
  • 1/4 cup grated parmesan cheese
  • 2 tablespoons onion finely grated
  • 1 teaspoon garlic powder
  • 1 teaspoon dried parsley
  • 3/4 teaspoon salt
  • 1/4 teaspoon black pepper
For the Coating
  • 1/2 cup all-purpose flour
  • 2 large eggs beaten
  • 1 cup panko breadcrumbs
  • 1/4 cup grated parmesan cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon salt
  • Olive oil spray for air fryer

Equipment

  • Air fryer
  • Large Mixing Bowl
  • Measuring Cups and Spoons
  • Three Shallow Dishes

Method
 

Prepare the Chicken Mixture
  • In a large bowl, combine ground chicken, beaten egg, 1/3 cup panko breadcrumbs, mayonnaise (if using), parmesan cheese, grated onion, garlic powder, dried parsley, salt, and pepper. Mix gently until just combined (don’t overmix).
  • With slightly damp hands, form the mixture into nugget shapes, about 1.5 tablespoons each. You should get approximately 16-20 nuggets. Place them on a plate.
Set Up the Coating Station
  • Set up three shallow dishes: one with flour, one with beaten eggs, and one with a mixture of panko breadcrumbs, parmesan cheese, garlic powder, paprika, onion powder, and salt.
  • Working with one nugget at a time, dredge in flour, then dip in egg, and finally coat in the seasoned breadcrumb mixture. Press gently to adhere the coating. Place breaded nuggets on a clean plate.
Air Fry the Nuggets
  • Preheat your air fryer to 390°F (200°C) for 3 minutes.
  • Lightly spray the air fryer basket with olive oil spray. Place nuggets in a single layer in the air fryer basket, leaving space between each (work in batches if needed). Lightly spray the tops of the nuggets with olive oil.
  • Cook for 5 minutes, then flip the nuggets over and cook for another 4-5 minutes until golden brown and the internal temperature reaches 165°F (74°C).
  • Let the nuggets rest for 2-3 minutes before serving to allow the juices to redistribute. Serve with your favorite dipping sauces.

Notes

For extra-crispy nuggets, spray with a bit of olive oil before air frying. To make ahead, form the nuggets and freeze raw (before breading) on a baking sheet, then transfer to a freezer bag once solid. When ready to cook, thaw slightly, then coat and air fry, adding 1-2 minutes to the cooking time. For hidden veggie nuggets, add 1/2 cup finely grated zucchini or carrots to the mixture (squeeze out excess moisture first).

Mix Your Ingredients

In a large bowl, combine your ground chicken with egg, breadcrumbs, and seasonings. I like to add a little grated onion and garlic powder for flavor, but you can adjust based on your family’s preferences. Mix until just combined—overworking will make your nuggets tough.

Form Your Nuggets

Using slightly damp hands (this prevents sticking), portion the ground chicken mixture into small, evenly-sized nuggets. I aim for about 1-1.5 tablespoons of mixture per nugget, which creates the perfect two-bite size that both my kids and husband enjoy. You can make traditional nugget shapes or fun dinosaur shapes if you’re feeling creative!

Coat in Breading

Create a breading station with flour, beaten egg, and seasoned breadcrumbs. Dip each nugget first in flour, then egg, then coat thoroughly in breadcrumbs. This triple-layer method ensures a crispy exterior that won’t fall off during cooking—something I learned after many failed attempts!

Air Fry to Perfection

Spray your air fryer basket lightly with oil, then arrange the ground chicken nuggets air fryer with space between each piece. Cook at 390°F for 5 minutes, then flip and cook for another 4-5 minutes until golden brown and the internal temperature reaches 165°F. Work in batches if needed—overcrowding is the enemy of crispiness!

Pro Tips for Making This ground chicken nuggets air fryer

Get the Texture Just Right

If your ground chicken mixture feels too wet, add a tablespoon of additional breadcrumbs. Too dry? A splash of milk works wonders. Finding the right consistency took me several attempts, but it makes all the difference in the final texture of your nuggets.

Moisture-Boosting Trick You’ll Love

My Secret Trick: I add 2 tablespoons of mayonnaise to the ground chicken mixture. It sounds strange, but it keeps the nuggets incredibly moist while adding a subtle richness that even Jake can’t detect! No one ever guesses this ingredient is in there.

Maximize Crispiness and Flavor

For extra-crispy nuggets, lightly spray the breaded nuggets with olive oil before air frying. I’ve found this helps achieve that deep golden color and satisfying crunch that rivals any fast-food version, while still keeping the air fryer ground chicken nuggets much healthier.

Don’t skip the resting time! Let your cooked nuggets rest for 2-3 minutes before serving. This allows the juices to redistribute throughout the meat, ensuring each bite is perfectly moist. I learned this the hard way after serving immediately and ending up with dry centers.

ground chicken nuggets air fryer served
ground chicken nuggets air fryer served

Fun Variations for ground chicken nuggets air fryer

Italian-Style Nuggets

Transform your basic ground chicken nuggets air fryer into an Italian treat by adding 1/4 cup of grated parmesan cheese and 1 teaspoon of Italian herbs to your chicken mixture. David absolutely loves these served with warm marinara sauce for dipping!

Hidden Veggie Version

For added nutrition, finely grate 1/2 cup of zucchini or carrots and mix into your ground chicken. Squeeze out excess moisture before adding! This sneaky addition packs in extra vitamins, and Lily never notices the difference—a win for this mom of a sometimes picky 8-year-old.

Spicy Buffalo Nuggets

Add 1-2 tablespoons of buffalo sauce to your ground chicken mixture and replace some of the breadcrumbs with crushed corn flakes for extra crunch. These air fryer chicken nuggets ground chicken style are Emma’s favorite for weekend lunches with friends—they’re always a hit with the teenage crowd!

Asian-Inspired Nuggets

Mix in 1 tablespoon of grated ginger, 1 teaspoon of garlic powder, and 2 teaspoons of soy sauce to your chicken mixture. Serve with a simple honey-soy dipping sauce. These have become our Friday night tradition while watching movies together.

What to Serve With ground chicken nuggets air fryer

Kid-Friendly Sides with Hidden Nutrition

A colorful veggie tray with ranch dipping sauce makes these ground chicken nuggets air fryer feel like a special treat while sneaking in extra nutrition. Jake will actually eat carrots and cucumbers when they’re served alongside these nuggets small parenting victories!

Sweet and Savory Combos

Sweet potato fries are our family’s go-to pairing. I simply cut sweet potatoes into sticks, toss with olive oil and salt, then air fry them right after the nuggets are done. These air fryer ground chicken nuggets pair perfectly with the sweet-savory contrast.

Full Meal Ideas and Sauces

For a complete meal, I serve these with steamed broccoli and buttered rice. Lily calls it her “yellow and green plate” and cleans it every time. On busy nights, the rice cooker is my best friend while the nuggets air fry.

For dipping sauces, we rotate between classic ketchup (Jake’s choice), honey mustard (Emma’s favorite), BBQ sauce (David’s pick), and my homemade yogurt ranch. Setting up a little dipping station makes dinner more interactive and fun!

How to Store ground chicken nuggets air fryer

Refrigerating Leftover Nuggets

Refrigerate leftover ground chicken nuggets air fryer in an airtight container for up to 3 days. I stack them between pieces of parchment paper to prevent sticking—a trick I learned after a frustrating morning of trying to separate clumped-together nuggets for Lily’s lunch!

Freezing for Busy Weeknights

For longer storage, freeze the cooked nuggets in a single layer on a baking sheet, then transfer to a freezer bag once solid. They’ll keep for up to 3 months, making them perfect for emergency kid meals on hectic weeknights.

Reheating Tips for Crispy Results

To reheat from refrigerated, air fry for 3-4 minutes at 370°F until heated through and crispy again. From frozen, add 2-3 more minutes. The air fryer gives them back that just-made crispiness that the microwave simply can’t match.

I always make a double batch specifically for freezing. Having homemade, healthy nuggets ready to go has saved our dinner time countless times during those crazy weeks of after-school activities and late work meetings.

Nutritional Benefits: ground chicken nuggets air fryer served

These ground chicken nuggets air fryer offer excellent protein with significantly less fat than traditional fried versions. Using lean ground chicken provides essential nutrients while keeping calories in check. Plus, air frying uses minimal oil, making these a heart-healthier option that still satisfies those comfort food cravings my family has, especially during our chilly Colorado winters.

FAQs

Best binder for air fryer ground chicken nuggets?

Eggs work perfectly as the primary binder. For extra moisture, add 1-2 tablespoons of mayonnaise or Greek yogurt. Breadcrumbs help absorb excess moisture while binding everything together. This combo creates nuggets that hold their shape without drying out.

How to stop ground chicken nuggets sticking in the air fryer?

Always spray your air fryer basket lightly with oil before adding nuggets. Don’t overcrowd the basket—leave space between each piece. A light spray of oil on the breaded nuggets themselves helps prevent sticking and promotes even browning.

What’s the right thickness for air fryer chicken nuggets?

Form nuggets about 1/2-inch thick for best results. Too thin and they’ll dry out; too thick and they won’t cook through before the coating browns. I aim for nuggets roughly the size of a standard chicken nugget—about 1.5 inches across.

Can I add hidden veggies to ground chicken nuggets?

Absolutely! Finely grated zucchini, carrots, or spinach work wonderfully. Just squeeze out excess moisture first. Start with 1/4 cup per pound of chicken. My kids never notice when I sneak in these nutritional boosts!

Conclusion

These homemade ground chicken nuggets air fryer have become a staple in our busy household for good reason. They deliver that kid-approved crunch and flavor while giving parents peace of mind about ingredients and nutrition. I love that I can whip them up in under 30 minutes on those hectic weeknights when activities run late, or prep them ahead for even quicker meals. Give them a try—I’m confident they’ll earn a spot in your family’s regular meal rotation just like they have in ours!

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